My Anytime Story
I requested him to give me a couple of months before medication. I made a decision to get healthy. The first thing I did was join Anytime Fitness. I felt welcome and the ladies were so inclusive. I participate at least five days a week. I attend classes on Tuesday, Wednesday and Thursday. I walk treadmill, weights/ machines and row on Monday, Saturday. I have more energy, and just feel good! I am just beginning.
The doctor did not mention blood pressure medication, as a matter of fact my BP was normal and other stats were well within the normal range. I feel great and my dress size has decreased.