My Anytime Story
My first visit I sat in the floor putting socks on and could not get one sock on. A fellow member helped me. I felt defeated but was determined to keep going. The staff and fellow members are encouraging and helpful. It's great to see them in the gym, on FB, and in public and they offer encouragement. I did a boot camp and could barely run. By the end of the course, I ran! When under stress, the first thing I would do is reach for food . Now I go to Anytime or go for a walk. It's a change in lifestyle and I love it!
I am off one medication and the dose has been lowered on another !I lost 19 pounds so far and I now make time for me.